I am a 2008 Sutherland-Chan School graduate of Massage Therapy, and a Registered Massage Therapist (RMT) under the College of Massage Therapists of Ontario (CMTO). I have worked collaboratively with other Massage Therapists, Chiropractors, Physiotherapists, MDs, Acupuncturists and Naturopathic Doctors throughout my career as an RMT. I am also an examiner for the registration exams for the CMTO, helping to uphold the professional standards of the industry.
My work tends to be Trigger Point Therapy focused, as I find that it is one of the most effective and efficient ways of restoring health to dysfunctional muscle tissue. I do my best to always work within your level of pain tolerance, and so prefer to use a pain scale that is set at the beginning of our first session together.
I use Trigger Point Therapy to treat any area of the body, but my focus is on the treatment of the spine, pelvis, and cranium. My approach concerns restoring health and balance to soft tissues, and is a blend of Massage, Osteopathic, Craniosacral, Active-Release, Joint Mobilization and Physiotherapy-based techniques.
I like to combine Swedish Massage techniques with the deeper techniques that I use, to help relax your nervous system and your muscles.